https://www.sacredspacesnyc.com/journal daily 0.75 2022-04-13 https://www.sacredspacesnyc.com/journal/qrxbj3akftgn8m48u7ypgiu8njoejf monthly 0.5 2022-04-13 https://www.sacredspacesnyc.com/journal/d44illfktqeuyjosctlxrgvj16mhhf monthly 0.5 2022-04-13 https://www.sacredspacesnyc.com/journal/finding-your-inner-voice monthly 0.5 2021-03-01 https://www.sacredspacesnyc.com/journal/the-bright-side-of-the-dark-side monthly 0.5 2021-10-03 https://www.sacredspacesnyc.com/meet-us daily 0.75 2023-10-20 https://images.squarespace-cdn.com/content/v1/5ff1fb6166132f51dedc7bd3/a7ec33b6-e6f8-4a8c-a2f1-7cbc8ab31946/L.jpg https://images.squarespace-cdn.com/content/v1/5ff1fb6166132f51dedc7bd3/60f56e6d-a7e0-4b65-8287-83650ff577cb/headshot+9+2021+%282%29.jpg https://www.sacredspacesnyc.com/home daily 1.0 2023-01-17 https://images.squarespace-cdn.com/content/v1/5ff1fb6166132f51dedc7bd3/1610504377377-HMTXV0HTXRZNQ78JQVG3/image-asset.png Home https://images.squarespace-cdn.com/content/v1/5ff1fb6166132f51dedc7bd3/1610504417516-0ZGZYURVOSEWFZ744N7P/image-asset.png Home https://images.squarespace-cdn.com/content/v1/5ff1fb6166132f51dedc7bd3/1610504451906-UUNM94W937UQDV3CUX0K/image-asset.png Home https://www.sacredspacesnyc.com/contact daily 0.75 2023-09-21 https://www.sacredspacesnyc.com/about daily 0.75 2021-01-06 https://images.squarespace-cdn.com/content/v1/5ce2e1b47977970001d9545e/1559249367710-990SKXY4GDXK1E5F9KKD/about-us.jpg About https://www.sacredspacesnyc.com/jen-ciraulo-lcsw daily 0.75 2026-07-25 https://images.squarespace-cdn.com/content/v1/5ff1fb6166132f51dedc7bd3/1610566623061-J0F9U1V1BI2L7DWIPRL8/image-asset.jpeg Jen Ciraulo LCSW - I’m a believer in the transformative power of the hero’s journey; that we go through challenges and are better because of them, not in spite of them. Hi, I’m Jen. I’m a psychotherapist, intuitive healer, and tarot reader. I love to laugh, I feel deeply, I love deeply, I’m neurodivergent- all the things. I’ve been through my own journey and am committed and inspired by my work with others. I believe in the transformative power of the hero’s journey: the idea that the challenges we experience can become opportunities for growth, wisdom, and deeper self-understanding. This does not mean that painful experiences are easy or that we should minimize what we have endured. What it does mean, is that with a little bit of compassion, humor, and the right support- we will be empowered to make choices aligned with our value and make our dreams happen. Many of us reach moments in life when we realize that the ways we have been surviving are no longer the ways we want to live. Perhaps you are moving through a major life transition, healing from past or ongoing trauma, questioning old beliefs, experiencing a spiritual awakening, or feeling disconnected from yourself. Maybe you have always been a deeply sensitive, creative, or intuitive person and have been told you are “too sensitive,” “too much,” or that you need to change who you are. As someone who is highly sensitive, ‘too much’, and neurodivergent- I feel you. I see you. I’ve been there, and have my history. And I’m here to tell you that you never need to make yourself small to fit into someone else’s frame of normalcy- whatever that is. I believe those parts of yourself are not problems to be fixed. They are often important parts of your wisdom, your personality, and your authentic self waiting to be understood and embraced. This kind of spiritual alchemy (turning something painful into something that serves you) is a choice- it’s not without effort, but it’s 100% possible. Whatever you’ve been through, you can come out better for it. The choice is yours. We develop self worth and confidence by doing the things that are in alignment with our essential selves. We can rise again from setbacks and trauma as the authentic and divine beings we truly are. Together we will walk through the dark and light, until you re-emerge as the hero of your own story. https://images.squarespace-cdn.com/content/v1/5ff1fb6166132f51dedc7bd3/85d9e7a4-d68b-4dc6-9d88-d4f5ef330e40/IMG_6299.jpg Jen Ciraulo LCSW https://www.sacredspacesnyc.com/lauren-audenino-lcsw daily 0.75 2022-03-23 https://images.squarespace-cdn.com/content/v1/5ff1fb6166132f51dedc7bd3/1610566732153-XH33HSHT65MJD1MCP9Q6/image-asset.jpeg Lauren Audenino LCSW - You are more than your job, your relationship status, the things you own, or your accomplishments. Because you are worthy, even if you don’t feel that way (yet). It can be scary to really take a look at what’s there, all of the things we hope to distract ourselves from. By bringing greater awareness to our experiences and clarifying our thoughts and feelings around them, we can live with more ease, more peace, and more love for ourselves and everyone in our lives. https://images.squarespace-cdn.com/content/v1/5ff1fb6166132f51dedc7bd3/1610565910538-QO60U8VV241SGN1M2N6C/Lauren+Audenino%2C+LCSW Lauren Audenino LCSW