Jen Ciraulo, LCSW
Therapy with me is warm, collaborative, direct, and deeply human. I help sensitive, creative, and unconventional people understand themselves more fully, heal relational wounds, and build lives that feel genuinely their own.
My approach is attachment-based, integrative, and shaped by more than 20 years in the field. I combine relational psychotherapy with mindfulness, motivational interviewing, harm reduction, Clinical EFT/tapping, and thoughtful spiritual exploration when it is meaningful to you.
I bring curiosity, honesty, and humor into the room. You won’t be treated like a diagnosis—and not every quirk, sensitivity, or unconventional way of moving through the world needs to become an illness.
You feel unseen, misunderstood, or “too much”
Relationships repeatedly leave you depleted or disconnected
You’re navigating addiction, recovery, or changing old coping patterns
You’re neurodivergent, highly sensitive, or creatively wired
You’re questioning your identity, purpose, or spiritual beliefs
Traditional therapy has felt too clinical or restrictive
You May Be Here Because…
Areas I Often Work With:
Relational trauma and attachment
Addiction, recovery, and harm reduction
Neurodivergence and highly sensitive people (HSP)
Relationships and life transitions
Self-worth and authentic identity
Spiritual exploration and spiritual trauma
Adult children of parents who may have been emotionally absent, critical, or hurtful
Depression, anxiety, and mood disorder
Fostering creativity and self expression
Our work together is deep, but my style is not overly formal and never cold. Working with me is a space where ‘weirdness’ is welcomed and you are encouraged to bring all of yourself.
Your fears, contradictions, humor, uncertainty, intensity, spirituality, skepticism, and all the parts of yourself you may have learned to hide. You’re safe with me, I’ve got them too! Together, we’ll look beneath old patterns and help you reconnect with your own clarity, strength, and essential self.
